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our business

About Us

what we do

Professional Fitness Coach (PFC) is a premium weight loss, muscle gaining, and lifestyle transformation Fitness Company.

We help you to create long lasting, dramatic results to your health, body & mind in Adelaide, South Australia.

We support busy professionals to overhaul their health & fitness using a combination of tailored exercise, nutrition and lifestyle systems that are sustainable forever.

No need to worry, we don’t do:
• Fad diets!
• Count calories
• Weigh foods
• Count macros

We start off with an initial consultation.

We will talk about your needs, your goals, lifestyle habits, your diet, and establish if we are a good fit to work together. We give you actionable advice on how you can successfully progress and achieve more than you thought possible. There are limited slots available as we only work with a small number of clients at a time, so please complete the form in as much detail as you can, and we will be in touch with you soon.

Every client is different, which is why our initial consultation helps us develop a customised personal training program just for you. During your free initial consultation, we’ll identify medical concerns, learn your understanding of basic fitness concepts, and discuss your specific goals. Whatever your goals are, we devise a program unique to you and then help you reach results and help feel in the best shape of your life.

Everyone has different goals and ambitions: Some clients would like to transform their body completely, while others are focused on rehabilitation after an injury, and others are focused on managing a medical condition.

Whatever your goal, we’re here to listen and help you to start moving in the right direction.

The first consultation starts with a biomechanical and fitness assessment. This isn’t as daunting as it sounds. It’s just a way of testing your strengths and weaknesses, as well as assessing your goals.

You will also have a nutritional assessment which results in a personal nutrition plan being written specifically for you.

Your success will be achieved through a clever combination of nutrition, lifestyle, and training. Every element of the plan is sensible, researched, and proven to work.

Why wait? Get the body you’ve always wanted with quick, effective training sessions that fit your busy life.

Email Professional Fitness Coach (PFC) today to start your FREE Initial Consultation (valued at $100)

The simple first step, which sometimes can be the hardest, is making the first contact. Fill in the form below and we can have a chat about how I can help you get the results you are looking for.

Real Professionals, Real Results

Man-Wieghts-Dumbbell-shutterstock_151594547

Real Professionals, Real Results

Your time is now...

Real Results

client testimonials

Felt Stronger

They have a drive for helping people to be the strongest they can be which invokes such a strong sense of self belief and action.

Professional Fitness Coach

Adam Bishop

Chef

Exellent Work

Professional Fitness Coach cared about you, a fantastic experience and created a gym community of genuine support and wellness for life. Highly recommended!

Professional Fitness Coach Matthew Huppatz testimonials

Matthew Huppatz

IT

Best Program

Thank you for providing me with a place to not only work out but you motivated me to start my fitness journey!

Professional Fitness Coach Dianne martin testimonials

Dianne Martin

Teacher